Monday, September 14, 2009

Menu Plan Monday

Monday- Crockpot roast, potatoes, and carrots with corn on the cob

Tuesday- Grilled steak, potatoes, zucchini (we'll be canning salsa all day, so we need something easy!)

Wednesday- Out for the day

Thursday- Chili and fresh bread from the bread machine

Friday- Loaded Baked Potato Soup

Saturday- Homemade Pizza

Sunday- Grill out

1 comment:

Anonymous said...

If you are not eating much white rice because of the glycemic issue,
try a brown rice crust quiche.
You can make the filling as you normally would but use rice flour or better yet a gluten free all purpose bread and flour mix,(whole foods carries a good variety.
We use the Bio-Nature spaghetti noodles (gluten free) and make our own is delicious.
If your worrying about proteins and have cut back on beef, remember to use eggs (if you can tolerate them) and beans and rice or quinoa.
Chicken as a meal as well as a salad, fish that is safe for
for a protein fix, and peanut butter(just a bit)and of course soy as tofu. Make sure you eat lots of green leafy foods (they provide carotenoids to help process the other proteins)and they contain proteins as well.
I think planning your menus is a great idea. I've done that for over 34 years of marriage and it DOES really give me a sense of more order and less stress.
Thank you for posting your own menus and sharing your days.